Pro Burner Series
This is a six week program set up to help build your muscular strength, endurance, and cardiovascular conditioning though a series of combined high intensity interval training, resistance training and core routines designed to get your body ready for a more regimented resistance training processes. This program is designed to assist clients take the next steps in their fitness journey without the required equipment of a gym while still being able to benefit with healthy gains, weight management and control, recovery and to establish a good mind muscle connection.
Plan Includes
Video demonstrations & Instructions to perform exercises correctly and with proper form
Regular Progress Check-ins and accountability
Weekly workout routine to build your Metabolic Conditioning and prepare you for the next level
Caloric and Macronutrient intake recommendations
Daily workout and Nutrition tracking within the App
Program to fit either in the gym or at home workouts
HIIT and Core and Resistance routines to help improve Strength, Endurance and Cardiovascular Fitness levels
Access to the Private FB Group "Conquering Better Fitness" for guidance, support, accountability, and community.
Free Nutrition, Healthy Habit and Fitness Education
How it works
- Set up a 1-1 call with the Coach to address physical fitness levels and needs.
- Purchase the Program!
- Follow the Workouts and Nutritional intake plans
- Track and log your metrics and watch your progression
- Check-in weekly
- Join the Private FB Group and post stories of your successes, failures, suggestions and advise. we all learn and grow from what we learn from each other.
- Learn to love the Process and the Product will AMAZE you!
Select Plan
6 weeks
One Time Payment
$249
$350.99
weekly
Subscription